Dr. Sam Lemminger is a physical therapist specializing in treating orthopedic injuries and pelvic health. She also has extensive experience working with adaptive athletes. Sam has additional training in internal pelvic floor assessment and treatment, dry needling, manual therapy, and rehabilitation of rock climbers and CrossFit athletes.
After participating in gymnastics for 16 years as an athlete and coach and transitioning to D1 cheerleading at the University of Wisconsin, Sam has a passion for giving back to these sports. Her goals as a physical therapist include helping people of all ability levels optimize their health and fitness and reduce pain to feel their best while pursuing their passions.
When away from the clinic, Sam loves being active by hiking, CrossFit, climbing, running, or snowboarding. When it’s time to slow down, you can find her baking bread and pastries!
Dr. Sam Lemminger is a physical therapist specializing in treating orthopedic injuries and pelvic...
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Dr. Brian Melrose is an orthopedic physical therapist, a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association and also holds a CrossFit Level 1 certificate. After completing his Doctorate of Physical Therapy Program at University of the Pacific, Brian underwent additional training in spinal manipulation and dry needling techniques with Institute of Clinical Excellence. He enjoys treating activity or sport related injuries with people of any age or background. He strives to help patients increase performance, prevent future injury, and overcome pain to get back to what they love.
Brian’s partner in crime is his wife and best friend, Ellison. They have an amazing little boy named Cassius, his little sister Marley, a dopey Rottweiler puppy, and two cats. In his free time Brian loves weight lifting, watching NBA basketball, and mountain biking.
Dr. Brian Melrose is an orthopedic physical therapist, a Certified Strength and Conditioning Spec...
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Dr. Ellison Melrose is a pelvic health physical therapist and CrossFit Level 1 Trainer located in Fort Collins Colorado. She is trained as an internal pelvic floor clinician and specializes in the management of urinary and fecal incontinence, urinary frequency and urgency, constipation, pelvic organ prolapse, painful intercourse, musculoskeletal pain, diastasis recti, pregnancy and postpartum care, and return to exercise. Elli received her Doctorate of Physical Therapy from University of the Pacific.
In addition to co-owning and operating Onward Fort Collins, Elli assists in teaching with the Pregnancy and Postpartum division of Institute of Clinical Excellence.
Outside of the clinic, Elli enjoys spending time with her husband and 2 kids where you can find them either at the CrossFit box or exploring the mountains, hiking, camping, climbing and mountain biking.
Dr. Ellison Melrose is a pelvic health physical therapist and CrossFit Level 1 Trainer located in...
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Dr. Anna Yanchek is a physical therapist specializing in treating orthopedic, running and sport
related injuries. She has additional training as a Orthopedic Certified Specialist and a Certified
Strength and Conditioning Specialist. Anna is an avid distance runner and loves working with
endurance athletes. She competed in collegiate cross country and track at Black Hills State
University while getting her Bachelor’s degree in Exercise Science.
After completing her Doctorate of Physical Therapy at the University of North Dakota, Anna
moved to the Tetons in Wyoming and discovered her love of mountains and working with
mountain athletes, including trail runners, skiers and cyclists. Anna is passionate about keeping
runners running and performing at their best. She has specialty training in completing running
analysis and providing individualized strength programs for runners, skiers and cyclists.
Anna has competed in many local events including the Blue Sky Marathon and Colorado
Marathon. She has qualified for the Boston and New York City Marathon. She is currently
dabbling in the ultramarathon distances. Outside of the clinic you can find Anna running on the
trails with her two black labs, sliding on snow or mountain biking.
Dr. Anna Yanchek is a physical therapist specializing in treating orthopedic, running and sport
r...
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